Chicken health – Video
Chicken health Chicken health ******* Why Is Chicken Healthy to Eat? About the Author: Jill Armayor Jill Armayor started her professional writing career in 1996, publishing Web articles on weight loss for the Cooper Aerobics Center. She has continued writing Web content, marketing copy and articles for other companies along the way, including Tessera Performance. Armayor holds her Master of Science in exercise and sports nutrition from Texas Woman’s University. If you live in the United States, chicken is probably a staple in your diet, especially if you have implemented a healthy eating plan. Part of the meat and beans group of the Food Guide Pyramid, chicken is full of essential nutrients that your body needs, while carrying fewer of the unhealthy qualities that other meats have. A boneless, skinless chicken breast is an excellent low-fat food that can be prepared in a variety of ways and that fits into many different cuisines. A 3-oz. boneless, skinless chicken breast pa...